by Caroline Groothoff | Jan 23, 2020 | Key Insights, Self-awareness
Self-love is a popular term nowadays, you hear it come up in conversations regularly. Let’s start with looking at what self-love is? Self-love is not simply a state of feeling good. It’s a state of appreciation for oneself that grows from actions that... 
by Caroline Groothoff | Jan 14, 2020 | Key Insights, Self-awareness
Advice is an interesting thing. At times we welcome it and others times we don’t. Sometimes we get good advice and other times it’s just awful. There are, however, the occasional bits of advice that stick with us. Whether it’s from your grandma, a... 
by Caroline Groothoff | Jul 23, 2019 | Key Insights
In this blog article I want to share what I have learnt about the power of the words we use and how they affect our daily life. I don’t know about you, but sometimes my mouth moves before I think. I know words are powerful and still I catch myself in the act of using... 
by Caroline Groothoff | Jun 13, 2019 | Key Insights, Leadership
Your visibility is the key to success. It’s all about how well others can see you and how you add value to the team, project, company etc… Do you ever feel you should be more visible at work? Or struggle to get asked for the cool & high-profile projects?... 
by Caroline Groothoff | Apr 10, 2019 | Key Insights, Leadership, Self-awareness
If you’re having trouble asserting yourself in life or currently facing an intimidating challenge, you might want to meet your inner warrior—it is one of your greatest allies. Let me tell you about my inner warrior. She protects me when she thinks I need it. I am on a... 