by Caroline Groothoff | Jan 14, 2020 | Key Insights, Self-awareness
We often think of advice as passing on wisdom from elder to youth, teacher to student, parent to child. The veteran guides the novice, the process didactic in nature. Therefor what if the coin flips, and we, as our present-day selves, offer advice to an older, more... 
by Caroline Groothoff | Apr 10, 2019 | Key Insights, Leadership, Self-awareness
If you’re having trouble asserting yourself in life or currently facing an intimidating challenge, you might want to meet your inner warrior—it is one of your greatest allies. Let me tell you about my inner warrior. She protects me when she thinks I need it. I am on a... 
by Caroline Groothoff | Jan 2, 2019 | Key Insights, Leadership
In December I did my review of 2019 and my goal setting for 2020. Today I received an email asking me: ” to describe in one sentence my “champagne moment ?.” This means what does it look like when you finally reach a major goal you set for yourself?... 
by Caroline Groothoff | Dec 29, 2018 | Key Insights, Leadership
You hear a lot about being authentic. What does it mean to be authentic? Authenticity is about presence, living in the moment with conviction and confidence and staying true to yourself. Everyone wants to be authentic. Though the people who preach its...