by Caroline Groothoff | Jul 23, 2019 | Key Insights
In this blog article I want to share what I have learnt about the power of the words we use and how they affect our daily life. I don’t know about you, but sometimes my mouth moves before I think. I know words are powerful and still I catch myself in the act of using... 
by Caroline Groothoff | Jun 13, 2019 | Key Insights, Self-awareness
Let’s explore the power of meditation. Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings.... 
by Caroline Groothoff | Mar 18, 2019 | Key Insights, Leadership
Let’s have a look at how you can become a positive intention ‘guru’ and why this is important. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals. The...