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The Power of Asking 

The Power of Asking 

Think back to the last time a friend poured out their heart to you. Did you, like most of us, immediately dive into problem-solving mode, armed with advice and solutions? Now, recall their reaction. Did they seem a bit irritated, or maybe they even ended up walking...
Importance of self-care

Importance of self-care

The importance of self-care a topic that we hear a lot about. It’s one of the most basic things we need. And still most of us don’t know how to do it. Because this crucial skill often isn’t taught to us when we are young. If you’re lucky you had or have a...