by Caroline Groothoff | Feb 27, 2020 | Key Insights, Leadership, Self-awareness
Let’s look at 5 ways to boost your productivity and why this is important. When you’re productive, you can develop other aspects of your life, like your intelligence, relationships, health, creativity and muscles. Do this, and your life will mirror... 
by Caroline Groothoff | Jun 28, 2019 | Key Insights, Leadership
We’ve all had breakthrough moments in our lives. Those magical moments when we see the solution. For most of us, it was always there we just didn’t notice it. Think back to the last time you celebrated one of your breakthrough moments? Don’t you just love... 
by Caroline Groothoff | Jan 29, 2019 | Key Insights, Self-awareness
The importance of self-care a topic that we hear a lot about. It’s one of the most basic things we need. And still most of us don’t know how to do it. Because this crucial skill often isn’t taught to us when we are young. If you’re lucky you had or have a... 
by Caroline Groothoff | Dec 29, 2018 | Key Insights, Leadership
You hear a lot about being authentic. What does it mean to be authentic? Authenticity is about presence, living in the moment with conviction and confidence and staying true to yourself. Everyone wants to be authentic. Though the people who preach its...