by Caroline Groothoff | Jan 29, 2019 | Key Insights, Self-awareness
The importance of self-care a topic that we hear a lot about. It’s one of the most basic things we need. And still most of us don’t know how to do it. Because this crucial skill often isn’t taught to us when we are young. If you’re lucky you had or have a... 
by Caroline Groothoff | Dec 29, 2018 | Key Insights, Leadership
You hear a lot about being authentic. What does it mean to be authentic? Authenticity is about presence, living in the moment with conviction and confidence and staying true to yourself. Everyone wants to be authentic. Though the people who preach its...