by Caroline Groothoff | Apr 7, 2020 | Key Insights, Leadership, Self-awareness
Leadership coaching is a booming business which has gone from being exclusively available to C-suite executives to more main stream. What was once looked upon with scepticism, fear and stigma is now praised. As CEOs, managers, SME owners and leaders have discovered... 
by Caroline Groothoff | Apr 6, 2020 | Key Insights, Self-awareness
Whether you’re running a small, local business, building a global company or want to start your own business having a business coach makes a huge difference. Running a business can often feel like a very solitary pursuit. Having an experienced business coach... by Caroline Groothoff | Feb 27, 2020 | Key Insights, Leadership, Self-awareness
Let’s look at 5 ways to boost your productivity and why this is important. When you’re productive, you can develop other aspects of your life, like your intelligence, relationships, health, creativity and muscles. Do this, and your life will mirror... by Caroline Groothoff | Jan 23, 2020 | Key Insights, Self-awareness
Self-love is a popular term nowadays, you hear it come up in conversations regularly. Let’s start with looking at what self-love is? Self-love is not simply a state of feeling good. It’s a state of appreciation for oneself that grows from actions that... by Caroline Groothoff | Jan 14, 2020 | Key Insights, Self-awareness
We often think of advice as passing on wisdom from elder to youth, teacher to student, parent to child. The veteran guides the novice, the process didactic in nature. Therefor what if the coin flips, and we, as our present-day selves, offer advice to an older, more... 
by Caroline Groothoff | Jan 14, 2020 | Key Insights, Self-awareness
Advice is an interesting thing. At times we welcome it and others times we don’t. Sometimes we get good advice and other times it’s just awful. There are, however, the occasional bits of advice that stick with us. Whether it’s from your grandma, a...