by Caroline Groothoff | May 24, 2020 | Key Insights
As some countries ease coronavirus restrictions, mental health experts are noticing an emerging phenomenon; anxiety around life after lockdown. The coronavirus has significantly changed our lives both on a personal and professional level. These days, home is the new... 
by Caroline Groothoff | Apr 7, 2020 | Key Insights, Leadership, Self-awareness
Leadership coaching is a booming business which has gone from being exclusively available to C-suite executives to more main stream. What was once looked upon with scepticism, fear and stigma is now praised. As CEOs, managers, SME owners and leaders have discovered... 
by Caroline Groothoff | Apr 6, 2020 | Key Insights, Self-awareness
Whether you’re running a small, local business, building a global company or want to start your own business having a business coach makes a huge difference. Running a business can often feel like a very solitary pursuit. Having an experienced business coach... 
by Caroline Groothoff | Mar 17, 2020 | Key Insights
We are experiencing turbulent times around us. We can choose to act from love, compassion and kindness and thrive plus let go of fear and doubt. If you are sent home from the #office to #workfromhome because of the #coronavirus you might want to try my tips for... by Caroline Groothoff | Feb 27, 2020 | Key Insights, Leadership, Self-awareness
Let’s look at 5 ways to boost your productivity and why this is important. When you’re productive, you can develop other aspects of your life, like your intelligence, relationships, health, creativity and muscles. Do this, and your life will mirror... by Caroline Groothoff | Jan 23, 2020 | Key Insights, Self-awareness
Self-love is a popular term nowadays, you hear it come up in conversations regularly. Let’s start with looking at what self-love is? Self-love is not simply a state of feeling good. It’s a state of appreciation for oneself that grows from actions that... 