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In this article library you’ll find the latest articles I have posted and a history of articles that I think you will enjoy and find useful along your journey. I draw inspiration from my own life, situations and experiences I come across. I enjoy sharing tips, books, websites and articles that I’ve see and read on my own journey. I just love jumping right into new situations, learning by doing is my motto. It’s brought me to where I am today including some valuable life lessons I’ve learnt along the way.
My Articles
Anxiety Around Life After Lockdown
As some countries ease coronavirus restrictions, mental health experts are noticing an emerging phenomenon; anxiety around life after lockdown. The coronavirus has significantly changed our lives both on a personal and professional level. These days, home is the new...
Top 10 Benefits of Leadership Coaching
Leadership coaching is a booming business which has gone from being exclusively available to C-suite executives to more main stream. What was once looked upon with scepticism, fear and stigma is now praised. As CEOs, managers, SME owners and leaders have discovered...
Top 6 Benefits of having a Business Coach
Whether you're running a small, local business, building a global company or want to start your own business having a business coach makes a huge difference. Running a business can often feel like a very solitary pursuit. Having an experienced business coach that you...
How To Thrive in Turbulent Times
We are experiencing turbulent times around us. We can choose to act from love, compassion and kindness and thrive plus let go of fear and doubt. If you are sent home from the #office to #workfromhome because of the #coronavirus you might want to try my tips for...
5 Ways to boost your productivity
Let's look at 5 ways to boost your productivity and why this is important. When you’re productive, you can develop other aspects of your life, like your intelligence, relationships, health, creativity and muscles. Do this, and your life will mirror the ones...
Learning how to love ourselves is key
Self-love is a popular term nowadays, you hear it come up in conversations regularly. Let's start with looking at what self-love is? Self-love is not simply a state of feeling good. It's a state of appreciation for oneself that grows from actions that support our...
What advice would your future self give to you
We often think of advice as passing on wisdom from elder to youth, teacher to student, parent to child. The veteran guides the novice, the process didactic in nature. Therefor what if the coin flips, and we, as our present-day selves, offer advice to an older, more...
What Is The Best Piece of Advice You Ever Got
Advice is an interesting thing. At times we welcome it and others times we don't. Sometimes we get good advice and other times it's just awful. There are, however, the occasional bits of advice that stick with us. Whether it's from your grandma, a good friend, a...
Setting intentions helps you kick ass
There is a lot of information about the power of positive in tensions and visualisation. It helps to become more aware of the conscious choices you are making now. Often we run on autopilot and repeat what we have done before. In order to get to a new destination in...
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caroline@groothoff.coach