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In this article library you’ll find the latest articles I have posted and a history of articles that I think you will enjoy and find useful along your journey. I draw inspiration from my own life, situations and experiences I come across. I enjoy sharing tips, books, websites and articles that I’ve see and read on my own journey. I just love jumping right into new situations, learning by doing is my motto. It’s brought me to where I am today including some valuable life lessons I’ve learnt along the way.
My Articles
Psychological Safety: do you feel free to speak up?
It's about whether you can speak up without being judged for it. Imagine this: a nurse in a hospital is doing the rounds during her night shift and notices that the prescribed dosage for the medication of a certain patient seems remarkably high. Too high. She doubts...
How to be your own coach
Many people in todays society feel the pressure of being happy. The happiness by achieving results, being successful and being respected for success draws upon each one of us. This surmounting pressure forces us to push ourselves and work towards our aspirations. We...
Anxiety Around Life After Lockdown
As some countries ease coronavirus restrictions, mental health experts are noticing an emerging phenomenon; anxiety around life after lockdown. The coronavirus has significantly changed our lives both on a personal and professional level. These days, home is the new...
Top 10 Benefits of Leadership Coaching
Leadership coaching is a booming business which has gone from being exclusively available to C-suite executives to more main stream. What was once looked upon with scepticism, fear and stigma is now praised. As CEOs, managers, SME owners and leaders have discovered...
Top 6 Benefits of having a Business Coach
Whether you're running a small, local business, building a global company or want to start your own business having a business coach makes a huge difference. Running a business can often feel like a very solitary pursuit. Having an experienced business coach that you...
How To Thrive in Turbulent Times
We are experiencing turbulent times around us. We can choose to act from love, compassion and kindness and thrive plus let go of fear and doubt. If you are sent home from the #office to #workfromhome because of the #coronavirus you might want to try my tips for...
5 Ways to boost your productivity
Let's look at 5 ways to boost your productivity and why this is important. When you’re productive, you can develop other aspects of your life, like your intelligence, relationships, health, creativity and muscles. Do this, and your life will mirror the ones...
Learning how to love ourselves is key
Self-love is a popular term nowadays, you hear it come up in conversations regularly. Let's start with looking at what self-love is? Self-love is not simply a state of feeling good. It's a state of appreciation for oneself that grows from actions that support our...
What advice would your future self give to you
We often think of advice as passing on wisdom from elder to youth, teacher to student, parent to child. The veteran guides the novice, the process didactic in nature. Therefor what if the coin flips, and we, as our present-day selves, offer advice to an older, more...
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caroline@groothoff.coach