by Caroline Groothoff | Aug 23, 2023 | Key Insights
In my coaching sessions and personal reflections, a recurring theme often emerges: our innate desire to control. Be it controlling outcomes, others’ perceptions, or even our future paths, the allure of control is palpable. But what if I introduced you to a... 
by Caroline Groothoff | Sep 6, 2022 | Key Insights
It’s about whether you can speak up without being judged for it. Imagine this: a nurse in a hospital is doing the rounds during her night shift and notices that the prescribed dosage for the medication of a certain patient seems remarkably high. Too high. She... by Caroline Groothoff | Aug 8, 2022 | Key Insights
Many people in todays society feel the pressure of being happy. The happiness by achieving results, being successful and being respected for success draws upon each one of us. This surmounting pressure forces us to push ourselves and work towards our aspirations. We... 
by Caroline Groothoff | May 24, 2020 | Key Insights
As some countries ease coronavirus restrictions, mental health experts are noticing an emerging phenomenon; anxiety around life after lockdown. The coronavirus has significantly changed our lives both on a personal and professional level. These days, home is the new... 
by Caroline Groothoff | Apr 7, 2020 | Key Insights, Leadership, Self-awareness
Leadership coaching is a booming business which has gone from being exclusively available to C-suite executives to more main stream. What was once looked upon with scepticism, fear and stigma is now praised. As CEOs, managers, SME owners and leaders have discovered...