by Caroline Groothoff | Jan 29, 2019 | Key Insights, Self-awareness
The importance of self-care a topic that we hear a lot about. It’s one of the most basic things we need. And still most of us don’t know how to do it. Because this crucial skill often isn’t taught to us when we are young. If you’re lucky you had or have a... 
by Caroline Groothoff | Jan 29, 2019 | Key Insights, Self-awareness
First I want to let you in on a little secret. Before I started my own gratitude ritual I didn’t really get why people needed a gratitude ritual. Plus how gratitude could lead to success. I thought I’m already a grateful person so why do I need a gratitude ritual? Why... 
by Caroline Groothoff | Jan 2, 2019 | Key Insights, Leadership
In December I did my review of 2019 and my goal setting for 2020. Today I received an email asking me: ” to describe in one sentence my “champagne moment ?.” This means what does it look like when you finally reach a major goal you set for yourself?...